Progress

I've been going to the gym on a regular basis and have been seeing my personal trainer, Aaron.  It's a slow process, but slow is good.

I'm learning how to use the circuit properly and I'm pushing the limit.  I'd normally give up but I paid for this and, damnit, I'm going to do it. And when it's over, I'll keep doing it because, damnit, I paid the money to get started and will keep it up.

We've been focusing on resistance and core training because that'll help with endurance and energy.  We also did calculations of body fat and weight.

My current weight is 169 and change. I was 164 before having the baby. My goal is 155.

And I'd like to lose fat and gain muscle, so it'll definitely be something of a journey.